Ravings and Blather

Week starting Feb 22, 2015

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
20.72	0.00	20.72

Cascadia 8 Black Miles: 20.72

Sun, Feb 22, 2015

Slow miles	Fast miles	Total Distance
3.22	0.00	3.22

Sunday School in the Sun

Cascadia 8 Black Miles: 3.22

Comments(2)

Wed, Feb 25, 2015

Slow miles	Fast miles	Total Distance
7.00	0.00	7.00

smoking peace pipe

Cascadia 8 Black Miles: 7.00

Comments(1)

Fri, Feb 27, 2015

Slow miles	Fast miles	Total Distance
10.50	0.00	10.50

Ran part of the Wedge outside of Castledale. Litte Grand Canyon. Pretty remote place. Drive at 5 am from slc...hairdog, oreo, pick up Bishop on way though Spanish and run in the early cold (20degree) fog to a pretty beautiful spot. Was cool adventure to pack in for half a day. Only prob was missing Moonpie. Awesome day.

Cascadia 8 Black Miles: 10.50

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
20.72	0.00	20.72

Cascadia 8 Black Miles: 20.72

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