Nice trail run with the brothers 5 before hairdogs wedding. Ogden Bench trail with lots of slow ups and some speedy downs, avg in low 9 pace. Great day.
Brooks Cascadia 4 Miles: 6.85
Comments
From theDuke on Sun, Nov 08, 2009 at 14:52:41 from 67.188.156.133
yes, yes it was
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