Just a stretch it out run for the tight hamstrings that I felt from yesterdays trail run. Not too sore, but I can feel that it worked my legs/joints etc.
Comments
From Marion on Sat, Mar 14, 2009 at 19:43:26 from 71.213.107.184
The ham is such a turd some times ;) You run with the bro's sounds like a ton of fun. There are so many great places to run in Utah :)
From theDuke on Sat, Mar 14, 2009 at 20:39:57 from 71.142.94.220
you are putting in some miles this month gdoc, I might need to catch up, or switch to the 5k in may...
From nfroerer on Sun, Mar 15, 2009 at 14:50:41 from 70.103.222.137
Gman - performed like a machine on the run Friday. anyone want to play hide and seek, I'm thinking of a fruit?
From theDuke on Sun, Mar 15, 2009 at 16:46:00 from 71.142.94.220
i don't even want to know . . .
From gdoc on Sun, Mar 15, 2009 at 18:43:18 from 98.202.207.87
nfroerer...what the heck are you talking about? I mean I am crazy, but I have no idea about these jello and fruit references.
From nfroerer on Sun, Mar 15, 2009 at 21:44:36 from 70.103.222.137
Thought you were caught up on Conner Chronicles... You have a lot to learn my little friend.
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