Location:
Orem,UT,United States
Member Since:
Mar 25, 2020
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
High school bests
Track:
800m: 2:02 (altitude - 4500 feet)
1600m: 4:26 (altitude - 4500 feet)
3200m: 9:27 (altitude - 4500 feet)
Cross Country:
3 mile: 15:14 (altitude - 4500 feet)
5k: 16:04 (footlocker west)
Up in Logan, 7:35 pace I just ran to one of the canyons and did an out an back.
7:42 pace I felt tired today.
7:00 pace and I felt good. With Justin.
7:08 pace. It was hot today this run was at 11 am, 153 avg hr
Last run in Orem. With Justin, 6:59 pace! Felt strong today
In Mantua with the team. 12 miles, 6:30 avg pace. 164 avg hr. The last few miles were low 6s and the 11th dipped to a 5:57. I was actually feeling pretty strong most of this run until around 10.5, then I hit a wall and the last bit was tough.