Garrett Faragher running

August 2020

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Location:

Orem,UT,United States

Member Since:

Mar 25, 2020

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High school bests

Track:

800m: 2:02 (altitude - 4500 feet)

1600m: 4:26 (altitude - 4500 feet)

3200m: 9:27 (altitude - 4500 feet)

Cross Country:

3 mile: 15:14 (altitude - 4500 feet)

5k: 16:04 (footlocker west)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
242.70
Total Distance
11.00

With Braden. 7:03 pace we were moving steady! 

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Total Distance
10.00

7:44 pace, nice and easy, and I was listening to a good book haha. 

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Total Distance
9.10

7:04 average mile. My 5th mile was the hard one. I went 4:51. This was on the provo river trail on the way back down so it was a little downhill but I was pretty happy I was able to go that fast, the first .6ish I was trying really hard to just stay relaxed and I felt really good and I definitely picked it up the last little bit of that mile. 

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Total Distance
9.00

With the boy Justin. Today was good I felt like my effort was a little much for the pace we hit (I think around a 7:15 average) but not a bad run. 

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Total Distance
8.00

Nice and easy. No watch today but the pace was slower.

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Total Distance
8.10

7:11 pace, today was great!

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Total Distance
9.80

I didn't bring my watch today, not sure on the pace but I would guess around 6:50 or 7:00 average. I felt good today. 

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Total Distance
10.00

I did a 5 mile loop with Spencer and Trent. Guessing our average mile was around a 7:00. Then they had to go so I did the same loop again. Guessing my average mile on that was around a 6:45. I felt gelt good and I loved the run today. 

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Total Distance
9.00

Down on the trail by Utah Lake. 3 miles, then my 2 mile pick up which was a 10:43 (5:22, 5:23). I was hoping it would be a lot faster, the effort was there but I just didn't feel like I could lock in to a higher gear. A little frustrating but it was okay. It made it a little harder that it was by myself though. The miles after that which were slower. 

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Total Distance
9.10

Around a 7:20 pace. Felt good and I wasn't pushing I was relaxed. 

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Total Distance
8.00

7:14 pace which was good because I felt pretty relaxed. 153 avg hr 

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Total Distance
8.00

7:35 pace with Jared. Today I felt a little tired. 

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Total Distance
11.50

With Trent and Braden. 7:07 average mile and today I actually felt really good so I was pretty happy with it. My watch said my average heart rate was a 143. It was also pretty early though so the sun wasn't working on us. 

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Total Distance
10.00

I didn't bring my watch I just mapped it out. Today was definitely a feel good run. 

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Total Distance
9.00

7:16 pace with Branson. Avg hr was 155

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Total Distance
9.60

In Logan with Carson, 7:27 pace but I forgot to stop my watch at one point so I think it was a little faster than that. 153 avg hr. 

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Total Distance
7.40

146 avg hr, 7:02 pace. I felt good today but I made sure not to open it up because of tomorrow. 

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Total Distance
12.00

An out and back on the Murdock trail with Braden. 2 mile warm up (7:11 pace) , 4 mile push, avg mile was a 5:33. I think my splits were 5:36, 5:27, 5:34, 5:36. The last mile was really tough but I felt happy with it because I stayed locked in. 6 mile "cool down" at around a 7:43 pace. 

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Total Distance
7.00

With Branson. Very slow but it felt good I was a little tired from yesterday's effort. 

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Total Distance
8.70

Up in Logan, 7:35 pace I just ran to one of the canyons and did an out an back. 

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Total Distance
9.90

7:42 pace I felt tired today. 

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Total Distance
10.00

7:00 pace and I felt good. With Justin. 

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Total Distance
7.30

7:08 pace. It was hot today this run was at 11 am, 153 avg hr 

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Total Distance
8.10

Last run in Orem. With Justin, 6:59 pace! Felt strong today 

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Total Distance
12.30

In Mantua with the team. 12 miles, 6:30 avg pace. 164 avg hr. The last few miles were low 6s and the 11th dipped to a 5:57. I was actually feeling pretty strong most of this run until around 10.5, then I hit a wall and the last bit was tough. 

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Total Distance
10.80

7:14 pace by myself. I felt relaxed today and made a point to stay relaxed and not pick up the pace later in the run. 

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Total Distance
242.70
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