NoSlo

Week starting May 16, 2010

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 125.00 Year: 2364.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 446.50
Grey 2 Lifetime Miles: 440.50
Totals
Slow milesFast milesTotal Distance
31.000.0031.00
Mizuno Miles: 31.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, May 17, 2010
Slow milesFast milesTotal Distance
9.000.009.00

9 miles - Conoco Loop - 34:57 out/back (nearly even splits)

Mizuno Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, May 18, 2010
Slow milesFast milesTotal Distance
6.500.006.50

Kenosha Road Loop - 6.5 miles in about 52 minutes

Mizuno Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, May 21, 2010
Slow milesFast milesTotal Distance
6.500.006.50

Kenosha Road Loop - Ran again in about 52 minutes (like Tues)

Mizuno Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, May 22, 2010
Slow milesFast milesTotal Distance
9.000.009.00

9 miles at track - slow - 8:15 (approx) minute miles.

- Left knee was hurting.  Sprained when playing soccer with Sage?

Mizuno Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
31.000.0031.00
Mizuno Miles: 31.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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