NoSlo

Week starting May 23, 2010

15% off for Fast Running Blog members at St. George Running Center!

Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Short-Term Running Goals:

Qualify for Boston - done!

Personal:

Married
2 dogs
Native to Colorado
Always wait too long to buy new shoes

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	10.00	Month:	201.00	Year:	2440.50
Adidas - Orange 1/31 Lifetime Miles:						482.15
Adidas Black - 1/31 Lifetime Miles:						477.15
Grey 1 Lifetime Miles:						488.50
Grey 2 Lifetime Miles:						474.50

Totals

Slow miles	Fast miles	Total Distance
21.00	0.00	21.00

Mizuno Miles: 21.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Mon, May 24, 2010

Slow miles	Fast miles	Total Distance
7.00	0.00	7.00

7 miles on treadmill - 7.5 mph

Knee is still sore...

Mizuno Miles: 7.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Add Comment

Tue, May 25, 2010

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

6 miles on treadmill. Knee really hurt

Mizuno Miles: 6.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Add Comment

Thu, May 27, 2010

Slow miles	Fast miles	Total Distance
8.00	0.00	8.00

8 miles - Conoco Loop -

Knee felt decent through 4.5 miles. It started hurting then and got progressively worse. Had to stop running and eventually ended up walking home.

Mizuno Miles: 8.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Add Comment

Totals

Slow miles	Fast miles	Total Distance
21.00	0.00	21.00

Mizuno Miles: 21.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):