NoSlo

Colorado Marathon

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
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Miles:This week: 27.75 Month: 36.75 Year: 427.00
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 575.75
Grey 2 Lifetime Miles: 580.50
Asics - Dark Lifetime Miles: 96.00
Asics - Light Blue Lifetime Miles: 106.00
Adidas Orange 3/1/25 Lifetime Miles: 41.75
Totals
Slow milesFast milesTotal Distance
10.5026.2036.70
Mizuno Miles: 36.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, May 09, 2010
Race: Colorado Marathon (26.2 Miles) 03:15:11, Place overall: 52, Place in age division: 3
Slow milesFast milesTotal Distance
0.0026.2026.20

VERY HAPPY - BQ!!

14:38

14:33

14:30

14:35

14:42

14:46

14:36

14:54

14:45

14:56

15:08

15:25

15:56

1:42

Mizuno Miles: 26.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(5)
Thu, May 13, 2010
Slow milesFast milesTotal Distance
4.000.004.00

4 slow miles on the treadmill - recovery - legs still sore.  jogged at about 6.5 mph

Mizuno Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Sat, May 15, 2010
Slow milesFast milesTotal Distance
6.500.006.50

Kenosha Loop - 6.5 miles

Mizuno Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
10.5026.2036.70
Mizuno Miles: 36.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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