Step by step, mile by mile

Week starting Oct 06, 2024

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEugene's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
191.00
Weight: 0.00
Total Distance
30.00

5 x 6

Weight: 0.00
Add Comment
Total Distance
25.00

7AM - 5

10AM - 7

Legs finally started to feel like I'd ran 70+ miles since 4am Saturday on this one. Hopefully can find the time and leg strength for another 13 so I can hit 170 for the past week

1PM - 8

3PM - 5

Felt much better than the 7 or 8; might have been knowing if I finished this in one piece I'd have like 16 hours of mostly recovery

Weight: 0.00
Add Comment
Total Distance
30.00

6 + 3 x 8

Much easier hitting 30 than a couple days ago

Weight: 0.00
Add Comment
Total Distance
20.00

7/7/6

Weight: 0.00
Add Comment
Total Distance
34.00

7AM - 6

9AM - 9

1PM - 8

4PM - 7

8PM - 4

Weight: 0.00
Add Comment
Total Distance
30.00

9AM - 7

11AM - 11

Slept in so had to cram mileage in before work. Legs weren't falling apart but I was dead tired the last couple miles of the 11. If I can get another 12 in after I get off it'll be my 5th 200-mile week to date from last Saturday through today

7PM - 7

10PM - 5

and there it is!

Weight: 0.00
Add Comment
Total Distance
22.00

AM - 6/8

Not gonna hit 200 on the blog week but might get a chance to try at another in a few days. No way am I gonna try to beat my record but definitely could have ran more the past week

PM - 8

Weight: 0.00
Add Comment
Total Distance
191.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements