AM - 5 on the treadmill, 7:55 pace. Would have been a lot slower had it not been raining dark and myself too proud. Legs didn't love that AM2 - 8. Legs REALLY didn't love that, but do feel like I beat some life into them by the last couple miles AM3 - 5 PM - 5. Legs weren't hurting with an extra few hours of recovery but were still lifeless |