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Week starting May 22, 2022

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 73.00 Month: 298.00 Year: 2180.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
34.00
Peg Shields 2(orange) Miles: 34.00
Weight: 0.00
Total Distance
7.00

AM - 3 winding through the adjecent neighborhoods in heavy rain, 6:34 pace. pretty rare i start a run from my apartment but the weather forced my hand

AM2 - 4 on the roads again, 6:30 pace. more rain. i'd like to think i'd have gotten in at least 10 this morning without it. i am typing this at 6am; might do an AM triple just for old time's sake. pretend i can still do things like run a 20-miler 5 times a week :)

Peg Shields 2(orange) Miles: 7.00
Weight: 0.00
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Total Distance
9.00

AM - 3 on hilton. 

AM2 - 6 on sokol. didn't save either run but i remember they were both 6:2x pace 

Peg Shields 2(orange) Miles: 9.00
Weight: 0.00
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Total Distance
8.00

AM - 3 on hilton. forgot my watch

AM2 - 5 on sokol before it started raining hard. 

Peg Shields 2(orange) Miles: 8.00
Weight: 0.00
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Total Distance
0.00

was on such a hot streak of AM doubles that i had to celebrate by not running at all because we were having flood-level rain mostly all day

Weight: 0.00
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Total Distance
10.00

AM - 3 on hilton. forgot my watch

AM2 - 7 on hilton, 6:40 pace. 10 miles on asphalt before 6am... i don't recognize these legs below me. took way longer than usual but finally got to the point where my legs feel sore after runs instead of like they're gonna shatter if i turn at the wrong angle. still need to see that chiropractor for the hips though. also, can't say i beat humidity but feels like i got as close to a draw as i ever will

Peg Shields 2(orange) Miles: 10.00
Weight: 0.00
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Total Distance
34.00
Peg Shields 2(orange) Miles: 34.00
Weight: 0.00
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