Location:
US of A
Member Since:
May 16, 2015
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)
Personal:
27. braves fan/canes fanatic/broncos hater/spurs fan
Favorite Blogs:
6/7/5 before work
4 x 6 in the PM with the last one at 5:56 pace
AM - 6 @ 6:56 pace
AM2 - 6 @ 7:22 pace
PM - 6
PM2 - 9 for 51 miles in under 25 hours
PM3 - 6 @ 5:57 pace
AM - 6 @ 7:27 pace
AM2 - 7
AM3 - 6
PM - 5 in 29:59 plus 2 cd
PM2 - 7 for 90 miles in 50 hours. I cooked(my legs)
3 x 6 in the PM. Felt pretty normal on the first(treadmill @ 6:49 pace), pretty sore on the second and pretty excellent on the third
AM - 6
PM - 7
PM2 - 5 @ 5:50 pace + 2 cd. Ramped up the pace a bit earlier/quicker than usual but felt right
PM3 - 5
