back by popular demand! last post was dec 30th, been running sporadically since then. kept myself close to training weight and my form hasn't deteriorated too badly but as far as the mental aspect i'm back to square one. also ended up winning that fantasy league i mentioned on the last few posts(thanks mike evans!)
AM - 3 miles untimed on the road. hamstrings sore from some stability ball stuff and glute bridges yesterday. didn't sleep well, woke up after two hours burning up and took three more to fall back asleep
PM - 3 miles on backroads. used the watch for the first time in a while, first mile in 5:50 then the last two easy. pretty sure i covered the last quarter mile in under 75 seconds and looked terrile doing so lol. overstriding, arms flailing, the whole 9 yards.
also my canes are screwed in the playoffs with svechnikov hurt :(