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Week starting Feb 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
130.00
Weight: 0.00
Total Distance
10.00

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Total Distance
23.00

3 x 5 plus 10 x quarter-mile repeats in 73" average. Picked a terrible path to do it on(much too many loose gravel/rocks) and put me on the pain train pretty fast but yeah

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Total Distance
15.00

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Total Distance
24.00

5, 5, 5, 5, 4

Run #2 I tracked on the Strava app through my phone and terrible service in the country resulted in me getting measurements I found faulty. Despite that the pace was still near 5-minutes per mile as I intended with 400m or so to go, then next thing I know my face is about 18 inches from the asphalt

Thank God I was wearing a long sleeve shirt despite it being a warm morning, considering how bashed and bruised my elbows were. Happened so fast but think I got my arms under me in time and landed on my right hip and outer knee as I skidded to a stop. Nasty spill, typing this days later and still can't sleep on my right side as I've done 99.9% of my life. Would have been nice to have been jogging for that!

And because I'm mentally ill I ran another 3 times after that

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Total Distance
23.00

5, 8, 5, 5

Don't let the mileage fool you I was still very much hurting from that fall

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Total Distance
15.00

3 x 5. Wanted to do a 2nd 5 after work but had some mild peroneal tendonitis I didn't wanna worsen

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Total Distance
20.00

4 x 5 to round out the week at 130. Saw a falling star on #4

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Total Distance
130.00
Weight: 0.00
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