5, 5, 5, 5, 4 Run #2 I tracked on the Strava app through my phone and terrible service in the country resulted in me getting measurements I found faulty. Despite that the pace was still near 5-minutes per mile as I intended with 400m or so to go, then next thing I know my face is about 18 inches from the asphalt Thank God I was wearing a long sleeve shirt despite it being a warm morning, considering how bashed and bruised my elbows were. Happened so fast but think I got my arms under me in time and landed on my right hip and outer knee as I skidded to a stop. Nasty spill, typing this days later and still can't sleep on my right side as I've done 99.9% of my life. Would have been nice to have been jogging for that! And because I'm mentally ill I ran another 3 times after that |