Location:
US of A
Member Since:
May 16, 2015
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)
Personal:
26. braves fan/canes fanatic/broncos sufferer/spurs fan
Favorite Blogs:
5 x 5 including one untimed but fast, one with a timed mile(likely over-measured) in 5:16, and the final fiver at 5:49 pace on the treadmill
AM - 5 easy
AM2 - 5 @ "6:18" pace. Used the Strava app and a bad phone signal definitely resulted in the course getting under-measured, so actually a tad faster
PM - 5 with a mile pickup in 5:21
PM2 - 5 easy
PM3 - 4 @ 5:56 pace
5 x 5
Mixed it up and ran 5 later that night
