Noon - 4 on hilton, no watch. intended to run a 5th mile a bit faster with the watch but i didn't do the usual stretching routine after either of yesterday's runs and my left calf was feeling iffy enough that i knew i'd probably strain it pushing it too hard. could have ran the 5th mile easy instead but it was much warmer out than i expected, plus game 1 of the braves playoff run was starting. it went poorly
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