AM - turf + 2 on hilton, 5:42 pace. even for under 15 minutes of running at 3am i felt like i was gonna catch on fire. humidity, man
AM2 - 6 on hilton, 5:56 pace. kept the odd miles brisk and the even ones breezy; odd splits were all 5:33 and the even ones ended up getting progressively faster as i loosened up. would have liked to go for another set but my ankles had maxed out on those sharp hilton turns, at least for the morning
| 