step by step, mile by mile

May 08, 2021

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEugene's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

U of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

tentative racing schedule:

6/5 - utah valley half

7/17 - draper days 5k

7/24 - deseret news 10k

VERY tentative.

Personal:

23. braves fan

Favorite Blogs:

Miles:This week: 50.00 Month: 53.00 Year: 845.25
Fly's Lifetime Miles: 69.50
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 245.50
Streak LT Lifetime Miles: 4.50
Peg 37 Navy Lifetime Miles: 83.50
Peg 37 Magenta Lifetime Miles: 0.00
Total Distance
9.00

We did some strengthening at practice, including stair push-ups where I slipped and hurt my shin pretty bad. "Distance" run after. Some of the Varsity sprinters ditched the workout and ran with us as well. We drove 40 minutes up to flume trail, which included a death race between Aaron Mason and I which I can claim victorious. We did the run from the bottom of the trail to the top, where I parked. We ran not too quick but the trail was killer. At the halfway point we found a map and it said we were like 1/5 of the way there. We kept going and at some point the sprinters turned around. Aaron and I ran about a mile after looking for them bc we thought they were behind us. We drove back and found them running, they might have ran more than us haha.

3 miles and strengthening when I got back.

Pegasus 32 Gray Miles: 3.00Lunaracer 3+ Orange Miles: 6.00
Weight: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements