Step by step, mile by mile

April 28, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 388.00 Year: 2270.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
4.00

AM - 3 on the treadmill in 17:43. been battling a debilitating stomach virus since like 2am the day after christmas, and after dropping about 10 pounds so fast it'd make bobby southworth proud, i'm about back to normal. would have preferred to run outside but i was forced to the dreadmill because of some nasty storms hitting us to finish the year out. if a tornado doesn't kill us all we might get snow this weekend too

PM - stationary + turf routine. have some kinks to work out in the left ankle and knee, likely from the treadmill this morning. knee loosened up a little easier than the ankle did.

Fly's Miles: 3.00Peg Shields Miles: 1.00
Weight: 0.00
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