Step by step, mile by mile

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEugene's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
11.50

AM- 4 easy miles. My knee bothered me a little bit, so strides after. The strides completely erased the pain! I bombed the downhills and was going 5:20 pace which I shouldn't do because I'm building my base right now but oh well. About 6:50 pace again. I had this peculiar dream where I was at simplot and I woke up and found out I ran a 9:20 for the 3200 the day before and I was like "sick" and then I woke up again and found out I ran a 9:30 and I was like "sick" and then I woke up again and found out I ran a 9:40 and I was like "sick" and then I woke up again and realized I'd have to train a ton to run those times so I ran and now I'm typing this. If this is a dream too and I have to retype everything when I wake up, I'm going to be way pissed.

I walked a mile to a sushi place, I jogged a bit because a crazy hobo almost attacked me so I'm adding it to the mileage.

PM - 6 miles up to 4th street then down to the airport. I got lost during it, which wasn't fun. Pretty scary, actually. Lots of hills. Nice to get my tan on here. More strides and stretches after.

Pegasus 32 Gray Miles: 10.50
Weight: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements