AM - 7 on mural, 6:08 pace. another night run from waking up way too early; like i said yesterday, night runs on the grass cap the pace a bit but 6:08 pace felt real easy
AM2 - 5 on mural, 5:57 pace. pretty good run if you ignore that i intended to go for a fast 10 but my legs were completely drained of life. what i get for pretending 7 miles is shakeout territory and i could bounce back by 7am. nothing hurt but my stilts were just giving me nothing to work with. would have added a few miles to the early morning run if i'd known, but oh well. if i wake up stupidly early yet again tomorrow i'll get it right
PM - drills and strides on the turf.
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