Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sun, Nov 28, 2021
Total Distance
13.00

AM - 3 on the treadmill in 20-flat, also known as 9.0 mph. thanksgiving day i woke up at 1am to fit a run in before a day-long drive to visit family, haven't been able to sleep in past 2am the 3 nights since. it sucks. thank god for 24/7 gyms. need new pegs expeditiously! 

AM2 - 10 on mural, 5:48 pace. second-fastest 10-miler to date, and felt significantly easier than the PR i ran about a month ago despite only being about 20 seconds behind it. it's been nothing but mediocre 30-mile weeks since then so it's kind of surprising.

Peg Shields Miles: 13.00
Weight: 0.00
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