AM - 10 on missionary, 6:16 pace. finally got a working watch charger! i was curious to know the pace i'm running, but more curious to know the elevation gain on missionary considering it's a grass field running on a decent slope. gained(and lost) 700 feet, according to the watch. i normally don't put that much faith in elevation conversions but with that plus all those hills i thought it'd be worth knowing what the equivalent would be for 6-flat pace on one of my bama courses, turns out about 6:24 pace(for a 13-miler, which is what i'm planning on bumping up to starting tomorrow). so if i can keep my missionary runs in the 6:1x pace range, i'd consider it quality aerobic mileage
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