AM - 5 on the treadmill. gonna have a lot more treadmill running on deck with the storms starting to come back in full soon. in an alternate timeline andy williams wrote a song about spring in the south called "it's the least wonderful time of the year"
PM - 5. didn't get a chance to run earlier because of GI issues. feeling better afterwards; always feel like it's russian roulette with this where either you run it off or you make it 100 times worse
sotd: omegah red - books of war
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