PM - 5 on mural just past noon, 5:52 pace. very windy. first 10 minutes i was reminded my past two weeks of training have been shoddy, although to be fair i caught two seperate stomach viruses to start both weeks(the more recent one was about 50 times worse. if i had even a sniffle i would have been certain i got got by covid), although after that the last 3.5 miles started feeling more comfortable and the pace started dropping to where the last mile was nearly sub-5:30, relatively comfortably. did i mention it was absurdly windy? because it was
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