Rollin' THUNDER

December 25, 2024

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Total Distance
6.00

This is what I am going to count as my first training run for my next marathon. Last marathon I trained a little slow, I didnt reqally like it. It made my runs seem like a drag. 

This run was at night and I did 6 miles. I ran down to main street, went on main street for a little while, then headed back.

mile 1 7.08

mile 2 6.54

mile 3 7.13

mile 4 7.36

mile 5 7.48

mile 6 8.16

total 44.55

avg 7.29

max hr 184

avg hr 173

This run was fun, the first part was down hill, then the second was back uphill. It felt good to kind of push it for a training run. 

Dual Fusion Blue Miles: 6.00
Weight: 0.00
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