Little Buddha

5-Ran over to Hurricane City Park and back.  It felt nice to be out running again.  My legs felt like bricks and I've gained a few extra pounds.  I was able to do most of the run with only minimal coughing which is a good sign, and now a few hours later I'm not coughing too much which is also a good sign.

7.5- Ran over to Wal-Mart along 600 North.  Cough wasn't bad, breathing felt good, but my legs were dead.  I'm still feeling sluggish.  Also I got out late, so it was hot.

Basketball this morning. 2 mile run after

3-La Verkin Loop pushing Jarren in the stroller, then did 30 minutes on the exercise bike.  Riding the bike turned into a pretty good workout, I was really sweating toward the end.

3-Ran from the highway up to the Overlook and then back down to my truck.  I didn't feel very good during this run.

Did 30 minutes on the bike when I got home.

Did another 30 minutes on bike, then went to club run

5.5- Pretty hot out this afternoon.  Ran with Mike the entire run, and Bill the last mile.  Cough was bugging at first, but then things settled down.

2 hours of basketball this evening.

3- La Verkin Loop pushing Jarren in the stroller

30 minutes on the exercise bike

7.5-Ran out to Wal-Mart again on 600 North.  I felt a little better tonight, than I did the other day when I did this run.

Did some time on the exercise bike.

It was nice to get back to exercising this week, after a week off to try to get over the bronchitis.

I hope to be able to increase the miles a little the next few weeks and get back to feeling like I was earlier in the spring time.