Little Buddha

Week starting Jan 20, 2013

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 10.00 Month: 69.00 Year: 197.00
Hoka Torrent Orange Lifetime Miles: 208.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 72.00
Hoka Mach 4 Black Lifetime Miles: 128.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00
Blue Cumulus 12 Miles: 3.00
Weight: 161.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

First run of 2013.  The last time I ran was Dec. 22.  I've been sick with a bad cough and congestion.  During the time off I went and saw one doctor at insta care he didn't do much for me.  I was also able to get into my regular doctor, he did a chest x-ray and because of my history with chronic coughing he thinks I might have some type of asthma.  He prescribed two inhalers for me so I will see how those work.  He also wants me to do some breathing tests at the hospital in a few weeks.

Anyway today I just did a nice 3 mile run down through Pah Tempe and back.  I really struggled, but it was still nice to get out even though it was rainy weather.

Blue Cumulus 12 Miles: 3.00
Weight: 161.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00
Blue Cumulus 12 Miles: 3.00
Weight: 161.00
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