Little Buddha

Hurricane 5K

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDustin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 17.00 Month: 57.00 Year: 264.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 81.00
Hoka Mach 4 Black Lifetime Miles: 131.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Sat, Apr 27, 2013
Race: Hurricane 5K (3.3 Miles) 00:19:57, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.003.000.000.0010.00

I ran the Hurricane 5K this morning.  Overall I was pretty pleased with my race.  I took 2nd to a high school kid from Vegas, but not by much maybe 10 to 15 seconds.

3 mile run over to Hurricane Community Center 

1-5:54 High school kid starts off very fast, I had a few mishaps trying to get around this little kid that kept cutting me off the first 400m.

2-6:01 Felt pretty good

3-6:17 Actually gained some more on the high school kid, but not enough to be in place to beat him

.3- 1:43 Disappointed the course was long

19:57 (6:04)

I looked at my watch at 3.1 and the time was 18:50

Did 1 mile cool down waiting for awards, then 3 more miles home to La Verkin, now I'm dealing with a nagging cough from running fast. 

Blue Brooks Pure Flow Miles: 10.00
Weight: 161.00
Comments
From Superfly on Sat, Apr 27, 2013 at 16:32:37 from 74.211.21.81

Good job getting in a race! Solid job. I'd be happy with that time right now.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: