Basketball this morning, planning on an easy 6 this afternoon and then hopefully 15 miles tomorrow.
6-Ran over to Hurricane City park, ran into some of my students hanging out at the park, (just what I didn't need or want on a Friday afternoon, especially these kids, they were a rough bunch) After getting a drink at the park I then struggled the rest of the way home. I did another mile in the garage on the treadmill to make it 6. PF was hurting some and still coughing up stuff. | 