Little Buddha

October 30, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 68.50 Year: 804.50
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 142.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Mon, Aug 01, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

5-Ran over to Hurricane City Park and back.  It felt nice to be out running again.  My legs felt like bricks and I've gained a few extra pounds.  I was able to do most of the run with only minimal coughing which is a good sign, and now a few hours later I'm not coughing too much which is also a good sign.

Defyance Miles: 5.00
Weight: 162.00
Comments
From Holt on Mon, Aug 01, 2011 at 23:01:30 from 71.213.88.46

Good to see you got out - get feeling the rest of the way better.

From Dustin on Tue, Aug 02, 2011 at 00:01:26 from 209.33.192.10

Yeah it has been a hard few weeks. Found out I've had bronchitis since around July 4th. I finally got some good drugs last week.

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