Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Mon, May 08, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.502.000.000.000.007.50

Easy morning workout, legs a little stiff from Saturday. Did 4 miles tonight alternated between a decent tempo pace for a mile and a recovery pace for a mile, did two sets. After my short workout, went and had Jansen's birthday party over at the Sand Hollow swimming pool. The boys had a lot of fun we swam for about an hour and a half and so we are all pretty tired now.

Weight: 0.00
Comments
From mark harrison on Mon, May 08, 2006 at 15:26:16

Hey Dustin run some for me too! Keep it up man!!!!

From Steve Hooper on Tue, May 09, 2006 at 11:27:24

Good to see you're off to a good start this week! Make sure to take the extra time to stretch, especially if your still stiff from Sat.

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