Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Mon, Apr 03, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.002.002.000.000.004.00

Ran 4 miles tonight from house over to Hurricane Middle School and back. Starting my two week taper this week in preparation for Boston. This afternoon was probably the warmest it has been so far this year, I pushed the pace a little since it was a short workout. First mile-6:50, Second mile-7:14 (14:06) uphill, turned around at the school. Third mile-6:24, Fourth mile 5:55, overall 26:27. Good short workout.

Weight: 0.00
Comments
From bill on Tue, Apr 04, 2006 at 10:00:57

tapering is a smart move. your going to kill your pr time at boston.

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