Little Buddha

April 28, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 75.00 Year: 282.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 84.00
Hoka Mach 4 Black Lifetime Miles: 131.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Sat, Jan 29, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
14.000.001.000.000.0015.00

Good run this morning with Clyde, Steve, Aaron, Bill and Mike.  We did a 10 mile loop from Clyde's over to Flying J and then back through Bloomington Hills. I averaged 7:12 for the run, so that was good. I picked up the pace some the last 3 miles, 6:50, 6:42, 6:35 and felt ok.  Did an easy 2 miles to finish off.  Hope to run a few miles with Sunny this afternoon.

Ran 3 miles this evening two with Sunny and then did 1 on the treadmill.  I wore the Five Fingers, still dealing with PF issues. 

Launch Miles: 12.00Black Five Fingers Miles: 3.00
Weight: 159.00
Comments
From scotthughes on Sat, Jan 29, 2011 at 13:39:46 from 209.33.211.3

I saw you guys as I was on the path by the Dixie Center. I was coming down from Snow Canyon.... I heard all this noise and looked over and saw you all, running much faster than I was, that would have been about mile 13 for me.

From jodee on Sat, Jan 29, 2011 at 16:18:47 from 71.211.245.34

You want to run more this afternoon? Sheesh I just want to eat nachos and take a nap!

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