I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
Basketball this morning, then a 4 mile run, did 2 miles up the La Verkin Twist then 2 back down. I'm feeling pretty fat these days.
40 minutes on the exercise bike
Launch Miles: 4.00
Weight: 160.00
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