30 minutes on the bike this morning. Pretty rare for me, I went to play basketball and there were 9 guys so to make it even I came home and rode the bike. I probably would have stayed and played, but my thumb is still really bothering me from jamming it last Monday.
9- Ran 9 miles this evening, still pretty hot out. I ran out on 600 North, then cut down through the wash and made it to McDonalds. I had to stop and use the bathroom there, then I ran over to the high school and watched a little of the football practice and then finally made it home. My legs were pretty sore tonight, I think the run on Saturday really worked them. |