total running time 71:01. ran to the Bosque. Alejandro got a ton of work and wasn't available to run this week. plan was to warm-up and then tempo run just over 9:00 pace. Stretched at 0.5 miles and then a bit ebfore the mile had to re-tie a shoe. Otherwise, noce tempo run until 6.5 miles. splits 9:31, 9:03, 9:00, 9:04, 9:05, 9:03, 9:12, 7:04.
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