Why I Oughta!!!

Week starting Oct 30, 2022

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 378.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.800.000.000.0014.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.300.000.000.005.30

Bloomington loop for lunch. Nice weather! Also, I had a really hard S at mile 3.5. That really sucked! Mostly a good run

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.100.000.000.004.10

Lunch run. It was a wonderful run until I hit my last mile. I was running through Christensen park for a drink of water, and I was on the path that circles the park. Half way around were two women sitting on the park bench. We said high to each other and right as I passed them, their dog jumped out at me(with no leash), and tried to bite me. I moved fast by jumping and hurdling over the dog. It missed me and didn't pursue me any further. My anxiety skyrocket through the roof and I went down with a hard seizure. I was left there on the spot alone and in manic confusion!! The two peices of sht left me there and I suffered and cried for about 5 minutes in severe confusion and disorientation. This is a common posture of St George!! I eventually made my way back to my office. That was a very slow walk back, and now I have a severe headache!

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.400.000.000.005.40

Lunch run on the bloomington loop. Its a little chilly today!! good run!

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.800.000.000.0014.80
Debt Reduction Calculator
Featured Announcements