Location:
St George,
Member Since:
Mar 10, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Keep running!!!!
Long-Term Running Goals:
Keep Running!!!
Personal:
I am married with eight children. All of them are ours. My wife is so awesome!
Favorite Blogs:
I walked more than 15 today. I was adding up my total miles for the weekend to exceed marathon miles. I think Im ready for the St George marathon in two weeks. Not planning any great speeds or time. I just want to finish and not die in the process.
No run to day. I biked to work, from work, around town to yoga, and then home. I bet my miles were over 25. Little bit of sore calf muscles.
Ran/walked to yoga, and then came back. did some upper body weights before yoga
TM run
