Location:
St George,
Member Since:
Mar 10, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Keep running!!!!
Long-Term Running Goals:
Keep Running!!!
Personal:
I am married with eight children. All of them are ours. My wife is so awesome!
Favorite Blogs:
For lunch... 2 miles out 2 miles back. I had to stretch every mile. It was ok.
Lunch run on my 5k loop. Felt better today. Probably because I stretched before the run. I didnt stop & stretch until mile 2. Felt good at the end. I ave about 11 min mile.
5k loop lunch run. Didnt start hurting until the small hill climb. stretched at the top. Average pace 11 min/m
