Location:
St George,
Member Since:
Mar 10, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Keep running!!!!
Long-Term Running Goals:
Keep Running!!!
Personal:
I am married with eight children. All of them are ours. My wife is so awesome!
Favorite Blogs:
For lunch I ran the Bloomington loop plus one loop of the park for a drink.
Plus yoga tonight with my granddaughter
Laps at the pool
100 WU, 10x50, 2x250 legs only, 10x25 with start my lap every 30sec.
Did an evening walk. Almost 5 miles
Lunch run. Bloomington loop and a park loop, plus 0.3 mi at the end to make it an even 6.
