I started running about ten and a half years ago. I have ran three marathons. SGM in 2005, Ogden in 2006, and SGM 2006. My best time in a marathon is Ut. Valley Marathon 3:59:46. I have ran seven half marathons, some 10k's and 5k"s. My favorite marathon is SGM.I have ran 13 Marathons, will be during my first Ultra in march of 2013, it will be the Antalope Island Buffalo Run, a 50k.
2008 SGM PR 4:02:23 The best is yet to come.
Short-Term Running Goals:
Short term running goal is to increase my four days a week of running to five to six days a week. Do more speed work this coming year. Bring my times down. I would like to do SGM in 4 hrs or less.
Long-Term Running Goals:
Keep up with my Brother Clay in a marathon, someday do a sub four hour marathon, and BQ.
Personal:
I have been married for 34Years, and am still madly in love with my wife Wendy. I have four children and six Grand children.
Hard run today out to harrys hill and back, the first half was face into the wind. Nice til wind on the way back though. It was a great run enjoyed it alot.
Asics Gel Nimbus 13's Miles: 9.00
Night Sleep Time: 5.00
Nap Time: 0.00
Total Sleep Time: 5.00
Comments
From Kim on Thu, Mar 29, 2012 at 16:58:00 from 67.199.179.59
That wind drives us crazy here in SF! Tom and I always get excited that we are going to turn and the wind will be at our backs...but noooooo...its still IN OUR FACE! So did you actually go UP Harry's? Ya gotta love Harry's! Way to go!
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