Great moring for along run, cool to start out but warmed up quicly once the sun came over the mountain. I think my legs have hit the wall today, just whack drom the start. Yesterdays rest day did not do a lot of good. But we got it done, seen the usual group ou this morn they were all running great. I will start to taper now for Utah Valey Marathon, hope my legs come back quick. This has been a great wek of training. |