AM-5.1 miles with Josh and Ethan Cannon.
PM-3x(800, 300) at 2:07, 42, 2:05, 42, 2:04, 44. Great workout other than the last 300. Got off to a bad start on the first and last 300s, but the last one Clayton was so far ahead of me that it was hard to find motivation to run fast even though I couldn’t catch him. It was windy, so we switched taking the lead on the 800s.