Trails!

Week starting Dec 14, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
41.502.0043.50
Landreth 4 Miles: 17.50Cumulus 10 Miles: 8.00Cumulus 9 Miles: 18.00
Slow milesFast milesTotal Distance
9.500.009.50

Providence hills loop.  It was a whopping 7°outside today.  The roads were pretty slick in spots.  Luckily I went out early enough that there were very few cars out.  I could take up the whole road when I wanted.  This is treadmill weather.

T-1:09:30 (7:19) 152

*** 3000+ miles for the year!

Landreth 4 Miles: 9.50
Comments(3)
Slow milesFast milesTotal Distance
8.000.008.00

The plan was 11 miles today.  That was until I looked outside.  It was coming down fast and furious.  I ventured out and slipped my way through 8 miles before I was sopping wet and cold.  Good enough for today.

T-60:00 (7:30) 153

Cumulus 10 Miles: 8.00
Comments(1)
Slow milesFast milesTotal Distance
8.002.0010.00

Cold (8°) but dry today.  I spent most of the run in one of the two tracks that cars make with their tires.  Made for better traction.  I ran into Millville and ran up 550 N and came back through Providence.  I hit the hills hard and took it easy on the flats.

T-1:09:33 (6:57) 161

Cumulus 9 Miles: 10.00
Comments(5)
Slow milesFast milesTotal Distance
8.000.008.00

It was beyond cold this morning.  0°!  I have to admit that it does look cool to have all the trees with 3 inches of fur (frost) on them, but it is not worth it. I have to say that at that temperature an hour is about all I can handle before frostbite sets in.  Even my car REALLY didn't want to wake up.  Alright, after all that whining...

8 miles easy (Planet walk 4 mile loop twice)

T-1:00:52 (7:37) 149

Landreth 4 Miles: 8.00
Comments(12)
Slow milesFast milesTotal Distance
8.000.008.00

Not so cold today (33°).  It actually felt pretty decent.  That is until I got away from the shelter of the bldg.  Man!, was the wind whipping.  I did the Young ward short loop.  I was smart enough to see that the wind was coming from the Southwest so I did the loop the opposite direction than normal so the wind was at my back when I was out exposed in the farm fields.  It worked out perfect.  I was flying along at 6:30 pace when the wind was at my back.  Weather.com says 20-40mph winds and I believe it.  The biggest pain was the drifting snow.  It made my ankles very cold.

Big move today.  We are excited to be out of the apartment and into our new home!  Picked an awesome day to do it.  There should be 6 fresh inches of snow by the time we move this evening.  

T-57:45 (7:13) 160

Cumulus 9 Miles: 8.00
Comments(7)
Slow milesFast milesTotal Distance
0.000.000.00

I spent the whole day (16 hours) moving and unpacking.  Thanks to nice neighbors and friends it went pretty fast.  I could have run, but I just didn't make time for it.  I felt like I ran a marathon by the end though.  Very tired.

Add Comment
Slow milesFast milesTotal Distance
41.502.0043.50
Landreth 4 Miles: 17.50Cumulus 10 Miles: 8.00Cumulus 9 Miles: 18.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: