Trails!

December 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
8.002.0010.00

Cold (8°) but dry today.  I spent most of the run in one of the two tracks that cars make with their tires.  Made for better traction.  I ran into Millville and ran up 550 N and came back through Providence.  I hit the hills hard and took it easy on the flats.

T-1:09:33 (6:57) 161

Cumulus 9 Miles: 10.00
Comments
From Jon on Wed, Dec 17, 2008 at 10:32:01

Are you running Sat morning before the move? And am I helping Sat, as well as Fri?

From cody on Wed, Dec 17, 2008 at 12:27:35

I need you Friday for sure and only if you want on Sat. I was going to run Sat, but not very far and somewhat early. Maybe around 6:30-7 or so.

From Dale on Wed, Dec 17, 2008 at 17:34:40

Are those magic shoes? How in the world are you running sub-7 miles in the snow? I feel like the Road-Runner out there, before he gets traction!

From cody on Wed, Dec 17, 2008 at 18:00:15

Dale- I think that is one of the other side effects of single digit temps. the snow is crunchier (better traction) than when the sun is out and it is melting. Although I admit I ran down the middle of the road today to run in the car's tracks which were mostly dry.

Keep up the nice training Dale!

From Dale on Wed, Dec 17, 2008 at 18:10:33

I don't think I can bring myself to hope for colder temps....I'm too much of a wuss.

Watch out for those electric cars....you can't hear them coming up behind you!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: