Trails!

Providence Hills Loop - 

Back onto the roads mostly.  Trying to get rid of the groin pain.  Just wont go away.  Hills makes it worse so I kept to small hills.  Worked well.

T-1:05:45 550' vert

Old Main - 

Dodged the big thunderstorm (unusual to have one in the AM).  

Kept things mostly easy again today.

T-60 mins 375' vert

Jardine Juniper - 

Great evening on the trails with Fan.  We kept things pretty chill and just enjoyed the route.  It might have been too chill as the last 2 miles were in the dark.  Fun stuff running with no light.

T-1:38:30 (8:56) 2150' vert

Super slow recovery run

6 miles 54:30

Canal Trail + River Trail

1:10:42 500' vert

Birch Canyon to Flattop (9539') + Mt. Jardine (9566') + Mt. Elmer (9676')

Sounds simple enough but it still took 5 hours.  Brutal.  Fun stuff though.  Enjoyed the last of the peak tagging without any snow up there.  Supposed to snow tomorrow.  Drug Mike and Fan along for the ride.  We were equally spent by the end!

T-5 hours, 22 miles, 7000' climbing