Trails!

Week starting May 25, 2014

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
65.000.0065.00
2014 Trail Miles Miles: 52.00PI Emotion Trail M2 Miles: 19.00Launch Blue #1 Miles: 6.002014 Road Miles Miles: 13.00PI Emotion Trail N2 Miles: 11.00Cascadia 7 Miles: 11.00Hoka Stinson B Miles: 6.00Salomon XR Mission Miles: 12.00
Slow milesFast milesTotal Distance
19.000.0019.00

Providence Cayon Trail up to Welches Jeep Trail to Temple Baldy (8114') then up the ridge to Little Baldy (8763').  Got to do some slipping and sliding around on snow.  The descent off Little Baldy was more skiing than running.  Fun stuff!  I even saw my first moose of the year.  

T-4:04 (12:50) 5350' vert 141 ave hr

2014 Trail Miles Miles: 19.00PI Emotion Trail M2 Miles: 19.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Landfill Loop Easy - 

Body needed an easy day.

T-49 mins (8:12) 133 ave hr

Launch Blue #1 Miles: 6.002014 Road Miles Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
11.000.0011.00

Mendon Peak (8766')

Ran today from Mendon to Mendon Peak.  It was quite an adventure including navigating remains of an avalanche and the half mile long debris field.  Goodbye trail.  I also got to wade through patches of snow near the saddle.  The benefit of that was some sweet glissading on the way down.  I had the place all to myself though.  Loved it.

T-2:29 (13:30) 4200' vert 144 ave hr

2014 Road Miles Miles: 1.002014 Trail Miles Miles: 10.00PI Emotion Trail N2 Miles: 11.00
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Slow milesFast milesTotal Distance
11.000.0011.00

Jardine Juniper no tree, extra loop at top - 11 miles

Had the full group out today.  Joe, Mike, Fan, and myself.  Joe was feeling pretty spy compared to me today and pulled me along until Mike just took off.  What a show-off!  Just kidding, he must have felt good today.  Overall, a pretty quick run on a sweet trail.  

T-1:30:30 (8:22) 2000' vert 157 ave hr

Cascadia 7 Miles: 11.002014 Trail Miles Miles: 11.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Young Ward Loop - 6 

Easy

Hoka Stinson B Miles: 6.002014 Road Miles Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
12.000.0012.00

Old Ephraim's Grave Loop - 12

This run marks the beginning of a taper for Scout Mountain 100K next weekend.  What a perfect pre-race run.  It was absolutely gorgeous out there today.  Loved it!

T-1:51 (9:20) 2500' vert 152 ave hr

Salomon XR Mission Miles: 12.002014 Trail Miles Miles: 12.00
Add Comment
Slow milesFast milesTotal Distance
65.000.0065.00
2014 Trail Miles Miles: 52.00PI Emotion Trail M2 Miles: 19.00Launch Blue #1 Miles: 6.002014 Road Miles Miles: 13.00PI Emotion Trail N2 Miles: 11.00Cascadia 7 Miles: 11.00Hoka Stinson B Miles: 6.00Salomon XR Mission Miles: 12.00
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