Trails!

Week starting Jan 19, 2014

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
33.000.0033.00
Brooks Launch #2 Miles: 8.00Microspikes Miles: 23.002014 Road Miles Miles: 4.002014 Trail Miles Miles: 26.00Ghost 4 Miles: 8.00Cascadia 7 Miles: 14.002014 CC Ski Miles Miles: 3.00
Slow milesFast milesTotal Distance
8.000.008.00

Providence Canyon Trail (again) - 

Escaped the dirty air.  Pretended I was cool and lived up on the bench and could run up the canyon from my house.  Only, I had to drive to my pretend house first before starting my run.

T-1:11 1500' vert 150 ave hr

Brooks Launch #2 Miles: 8.00Microspikes Miles: 6.002014 Road Miles Miles: 2.002014 Trail Miles Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
8.000.008.00

Mendon Deep Canyon - 

Attempted a trail run that I figured would quite tough in the winter.  Deep Canyon.  I started from Downtown Mendon in 5 degree weather.  Climbed the approach road since I figured the trail would be rough.  It sure was rough.  I only made it 3/4 mile up the actual trail before aborting.  Icy snow with sugary powder under it.  Impossible.  Ended up running on a random dirt road nearby to get more miles.

T-1:20 10:00 1650' vert 143 ave hr

Microspikes Miles: 3.00Ghost 4 Miles: 8.002014 Road Miles Miles: 2.002014 Trail Miles Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
14.000.0014.00

Trail (i.e. snow) run with Joe - 

Its true, joe is alive!  He was sick for a week and avoiding me for a few weeks before that (or something).  Today we went up Dry canyon a few miles then bailed and headed over to Providence Canyon via deer fence for a mile before he headed back.  I kept going up the canyon for a bit more to get more miles.  Who can resist a buffed out snow trail?  Not me!

T-2:13:30 (9:30) 3000' vert 150 ave hr

Microspikes Miles: 14.00Cascadia 7 Miles: 14.002014 Trail Miles Miles: 14.00
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

CC Ski day today at lunch.  I needed an easy day today.

T-36:10 450' vert

2014 CC Ski Miles Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Week 5 of Sinus Infection - 

Decided to FINALLY get it diagnosed properly (sinusitis) and get on antibiotics.  I sure am stubborn.  It took me 5 weeks of off and on sick to finally go into the doc.  Took Friday/Sat/Sun off from running.  I will have to see how I feel monday...

Add Comment
Slow milesFast milesTotal Distance
33.000.0033.00
Brooks Launch #2 Miles: 8.00Microspikes Miles: 23.002014 Road Miles Miles: 4.002014 Trail Miles Miles: 26.00Ghost 4 Miles: 8.00Cascadia 7 Miles: 14.002014 CC Ski Miles Miles: 3.00
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